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True Value-downtown Milford
916 Okoboji Ave
Milford, IA 51351

Very convenient location, especially if you live South of the bridge and need something to fix something at your house? Whether it is electrical, hardware or plumbing, chances are good you can find it here. Also offer key cutting.

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Athletic Republic Spirit
1380 Lake St
Spirit Lake, IA 51360

Located behind Central Bank in Spirit Lake, just one block off of Hwy 9 and 71.

24 hour health club with free weights, machine weights, cardio machines, as well as kettle balls, battle ropes and more.

Athletic Republic and Levi Markwardt have developed a great reputation throughout the Iowa Great Lakes area for Adult personal training and Performance training for athletes.

Call for more info at 712-336-4040

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Referred to locally as the lake turning over the thermocline is a feature of lakes with deep water. The water on the top of the lake changes temperature much more variably during the year. On West Lake, it can reach as much as 75 degrees in July while the water below, greater than 35 or 40 feet deep is relatively stable around 45 degrees. In the fall and early winter, the top strata of the lake will cool to below 45 degrees, and then because it becomes denser, it will "sink" below the lower strata, thus, displacing it and making the lake "turn-over". In the deepest part of West Lake (near the 136ft mark), no light is availble, and hence little life is known whether fish or plant. Typically questions are raised as to why the surface water gets dirty for a short period of time in the fall, this this is the standard answer.

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